Categoria: Sport

Aquawareness / Benessere & Salute / Comunicazione / Cultura / Curiosità / Mare / Sociale / Spiritualità / Sport / Storia

27 Dicembre 2024

What are the benefits of deconstructing swimming techniques in Aquawareness

Deconstructing techniques in Aquawareness provides numerous benefits: 1. **Enhanced Sensory Awareness**: By forgetting complex motor skills, individuals can focus on feeling the water and their bodies, fostering a deeper sensory connection; by focusing on...

Aquawareness / Benessere & Salute / Comunicazione / Cultura / Curiosità / Mare / Spiritualità / Sport / Storia

27 Dicembre 2024

How does Aquawareness differ from traditional swimming lessons

Aquawareness differs from traditional swimming lessons in several key ways: Citazioni:[1] How does aquawareness differ from traditional swimming techniques https://www.fuorimag.it/how-does-aquawareness-differ-from-traditional-swimming-techniques/?print=print[2] Infant Aquatics® vs Traditional Swim Lessons https://www.starfishinfantaquatics.com/blog/blog-post-title-four-lpjaf[3] Swim Lessons vs Aquatic Therapy » Which...

Aquawareness / Benessere & Salute / Cultura / Sport

17 Dicembre 2024

How does aquawareness differ from traditional swimming techniques

Aquawareness differs significantly from traditional swimming techniques in its approach and philosophy. Here are the main distinctions: Focus on Mindfulness vs. Performance Deconstruction of Techniques Phases of Practice Conclusion In summary, while traditional swimming...

Aquawareness / Benessere & Salute / Lifestyle / News / Sport

15 Dicembre 2024

Aquawareness: history of a discipline

Giancarlo De Leo is a prominent figure in the field of Aquawareness, a discipline he founded that integrates mindfulness and self-awareness with aquatic environments. His approach emphasizes the importance of both physical and mental...

Aquawareness / Benessere & Salute / Sport

2 Dicembre 2024

Giancarlo De Leo e la Rivoluzione dell’Aquawareness, tra Nuoto e Consapevolezza

Giancarlo De Leo emerge come figura poliedrica all’incrocio tra architettura, sport e neuroscienze, il cui contributo rivoluzionario risiede nell’aver trasformato il nuoto da attività motoria a pratica filosofica. Architetto di formazione ed ex atleta,...

Ambientalismo / Benessere & Salute / Spiritualità / Sport

26 Ottobre 2024

Chuang tsu: Confucius and the old swimmer

The Writings of Chuang Tzu: Book XIX, Part II, Section XII Confucius was looking at the cataract near the gorge of Lü, which fell a height of 240 cubits, and the spray of which...

Benessere & Salute / Cultura / Mare / News / Spiritualità / Sport

26 Ottobre 2024

Back to basic swimming

by Giancarlo De Leo In recent years, water-based sports, fitness, and wellness activities have multiplied exponentially. From a business perspective and for advancing the culture of water, this phenomenon is undoubtedly beneficial. On the...

Aquawareness / Benessere & Salute / Comunicazione / Cultura / Curiosità / Mare / Psicologia / Sport

16 Ottobre 2024

Aquawareness Vs Traditional Meditation

How does Aquawareness compare to traditional meditation in terms of mental clarity Aquawareness and traditional meditation both aim to enhance mental clarity but do so through different mechanisms: In summary, Aquawareness emphasizes sensory engagement...

Aquawareness / Benessere & Salute / News / Sport

23 Agosto 2024

Aquawareness key principles

The main principles of Aquawareness focus on fostering a mindful relationship with water and enhancing swimming skills. Key principles include: These principles aim to transform swimming into a meditative and enriching experience.