Chuang tsu: Confucius and the old swimmer
The Writings of Chuang Tzu: Book XIX, Part II, Section XII Confucius was looking at the cataract near the gorge of Lü, which fell a height of 240 cubits, and the spray of which...
Categoria: Sport
Back to basic swimming
by Giancarlo De Leo In recent years, water-based sports, fitness, and wellness activities have multiplied exponentially. From a business perspective and for advancing the culture of water, this phenomenon is undoubtedly beneficial. On the...
Aquawareness Vs Traditional Meditation
How does Aquawareness compare to traditional meditation in terms of mental clarity Aquawareness and traditional meditation both aim to enhance mental clarity but do so through different mechanisms: In summary, Aquawareness emphasizes sensory engagement...
Aquawareness key principles
The main principles of Aquawareness focus on fostering a mindful relationship with water and enhancing swimming skills. Key principles include: These principles aim to transform swimming into a meditative and enriching experience.
Aquawareness approach and traditional meditation practices
How does Giancarlo De Leo’s approach to aquawareness differ from traditional meditation practices Giancarlo De Leo’s approach to Aquawareness differs from traditional meditation practices by integrating physical movement in water with mindfulness. While conventional...
Aquawareness in brief: benefits, goals, mission.
Main Mission Giancarlo De Leo created the concept of Aquawareness, combining basic swimming and mindfulness to enhance physical and mental well-being. The practice is based on the idea that immersion in water, our first vital...
Aquawareness targets
Aquawareness is a holistic practice that combines swimming with meditative techniques to enhance water survival skills and promote well-being. Unlike traditional competitive sports, aquawareness focuses on improving safety and confidence in aquatic environments rather...
Who are the most influential figures in the history of aquawareness
Who are the most influential figures in the history of aquawareness The search results did not provide specific information on influential figures in aquawareness. However, key contributors to the field include Giancarlo De Leo...
