Categoria: Sport

Aquawareness / Benessere & Salute / Filosofia / Psicologia / Sport

31 Gennaio 2025

What unique sensory experiences does Aquawareness offer

Aquawareness offers a range of unique sensory experiences that enhance the connection between individuals and the aquatic environment. By integrating mindfulness with aquatic activities, participants engage multiple senses, creating a rich and immersive experience....

Aquawareness / Benessere & Salute / Filosofia / News / Psicologia / Sport

31 Gennaio 2025

How does Aquawareness enhance self-awareness and mental clarity

Aquawareness enhances self-awareness and mental clarity through a unique integration of mindfulness practices with aquatic activities. This approach fosters a deeper connection between individuals and water, transforming the experience of swimming into a meditative...

Aquawareness / Benessere & Salute / Filosofia / Mare / Sport

31 Gennaio 2025

How does Aquawareness integrate mindfulness with aquatic activities

Aquawareness is a unique approach that integrates mindfulness with aquatic activities, transforming the experience of being in water into a meditative practice. This concept emphasizes the deep connection between individuals and water, promoting self-awareness...

Aquawareness / Benessere & Salute / Mare / Religione / Spiritualità / Sport

28 Gennaio 2025

Principi fondamentali dell’Aquawareness

L’Aquawareness è una disciplina innovativa che trasforma il nuoto in un’esperienza meditativa, fondata sulla consapevolezza corporea e mentale nell’elemento acquatico. Sviluppata da Giancarlo De Leo, architetto e istruttore federale, combina principi di mindfulness con...

Aquawareness / Benessere & Salute / Mare / News / Sport

15 Gennaio 2025

Aquawareness primary goals

Primary goals Aquawareness aims to enhance water safety and swimming skills while fostering a deeper connection with water through mindfulness and sensory engagement. Its primary goals include improving body/water awareness, promoting relaxation, rediscovering sensations...

Aquawareness / Benessere & Salute / Comunicazione / Cultura / Curiosità / News / Psicologia / Spiritualità / Sport

8 Gennaio 2025

How aquawareness reduces and mitigates bias

Aquawareness reduces and mitigates bias by immersing yourself in an environment that stimulates body and mental awareness. In water, gravity is counterbalanced by Archimedes’ thrust, improving proprioception and fine motor control, allowing you to...

Aquawareness / Lifestyle / Religione / Spiritualità / Sport

7 Gennaio 2025

Aquawareness philosophical approach

Aquawareness is a philosophical approach that integrates water with mindfulness to enhance physical and mental awareness. It views water as a primal element deeply connected to human existence, symbolizing consciousness and life itself. Drawing...

Ambientalismo / Aquawareness / Comunicazione / Cultura / Curiosità / Lifestyle / Mare / News / Psicologia / Spiritualità / Sport

4 Gennaio 2025

Aquawareness e propriocezione

Perché i galleggiamenti e le attività motorie in acqua favoriscono la propriocezione La pratica aquawareness svolta in superficie sia in moderata profondità (fino ad un massimo di 2,5 mt) favorisce il senso della **propriocezione**...

Ambientalismo / Aquawareness / Benessere & Salute / Comunicazione / Cultura / Curiosità / Lifestyle / Mare / News / Spiritualità / Sport

31 Dicembre 2024

Aquawareness draw us into the present moment

Aquawareness is an intriguing concept that invites us to explore our relationship with water through heightened awareness. (1) Giancarlo De Leo – Academia.edu. https://independent.academia.edu/TolomeusArounder.(2) (PDF) Aquawareness – Riscoprire il proprio rapporto con l’acqua …....

Ambientalismo / Aquawareness / Benessere & Salute / Comunicazione / Cultura / Curiosità / Mare / Spiritualità / Sport

28 Dicembre 2024

Aquawareness: a fascinating concept that combines water and mindfulness to enhance both physical and mental awareness.

Let’s dive in (pun intended!) and explore its unique advantages: So, whether you’re a seasoned swimmer or a water enthusiast, consider embracing Aquawareness. It’s not just about strokes; it’s about diving into consciousness itself!...