Categoria: Sport

Aquawareness / Benessere & Salute / Mare / News / Sport

15 Gennaio 2025

Aquawareness primary goals

Primary goals Aquawareness aims to enhance water safety and swimming skills while fostering a deeper connection with water through mindfulness and sensory engagement. Its primary goals include improving body/water awareness, promoting relaxation, rediscovering sensations...

Aquawareness / Benessere & Salute / Comunicazione / Cultura / Curiosità / News / Psicologia / Spiritualità / Sport

8 Gennaio 2025

How aquawareness reduces and mitigates bias

Aquawareness reduces and mitigates bias by immersing yourself in an environment that stimulates body and mental awareness. In water, gravity is counterbalanced by Archimedes’ thrust, improving proprioception and fine motor control, allowing you to...

Aquawareness / Lifestyle / Religione / Spiritualità / Sport

7 Gennaio 2025

Aquawareness philosophical approach

Aquawareness is a philosophical approach that integrates water with mindfulness to enhance physical and mental awareness. It views water as a primal element deeply connected to human existence, symbolizing consciousness and life itself. Drawing...

Ambientalismo / Aquawareness / Comunicazione / Cultura / Curiosità / Lifestyle / Mare / News / Psicologia / Spiritualità / Sport

4 Gennaio 2025

Aquawareness e propriocezione

perché i galleggiamenti e le attività motorie in acqua favoriscono la propriocezione La pratica aquawareness svolta in superficie sia in moderata profondità (fino ad un massimo di 2,5 mt) favorisce il senso della **propriocezione**...

Ambientalismo / Aquawareness / Benessere & Salute / Comunicazione / Cultura / Curiosità / Lifestyle / Mare / News / Spiritualità / Sport

31 Dicembre 2024

Aquawareness draw us into the present moment

Aquawareness is an intriguing concept that invites us to explore our relationship with water through heightened awareness. (1) Giancarlo De Leo – Academia.edu. https://independent.academia.edu/TolomeusArounder.(2) (PDF) Aquawareness – Riscoprire il proprio rapporto con l’acqua …....

Ambientalismo / Aquawareness / Benessere & Salute / Comunicazione / Cultura / Curiosità / Mare / Spiritualità / Sport

28 Dicembre 2024

Aquawareness: a fascinating concept that combines water and mindfulness to enhance both physical and mental awareness.

Let’s dive in (pun intended!) and explore its unique advantages: So, whether you’re a seasoned swimmer or a water enthusiast, consider embracing Aquawareness. It’s not just about strokes; it’s about diving into consciousness itself!...

Aquawareness / Benessere & Salute / Comunicazione / Cultura / Curiosità / Mare / Sociale / Spiritualità / Sport / Storia

27 Dicembre 2024

What are the benefits of deconstructing swimming techniques in Aquawareness

Deconstructing techniques in Aquawareness provides numerous benefits: 1. **Enhanced Sensory Awareness**: By forgetting complex motor skills, individuals can focus on feeling the water and their bodies, fostering a deeper sensory connection; by focusing on...

Aquawareness / Benessere & Salute / Comunicazione / Cultura / Curiosità / Mare / Spiritualità / Sport / Storia

27 Dicembre 2024

How does Aquawareness differ from traditional swimming lessons

Aquawareness differs from traditional swimming lessons in several key ways: Citazioni:[1] How does aquawareness differ from traditional swimming techniques https://www.fuorimag.it/how-does-aquawareness-differ-from-traditional-swimming-techniques/?print=print[2] Infant Aquatics® vs Traditional Swim Lessons https://www.starfishinfantaquatics.com/blog/blog-post-title-four-lpjaf[3] Swim Lessons vs Aquatic Therapy » Which...

Aquawareness / Benessere & Salute / Cultura / Sport

17 Dicembre 2024

How does aquawareness differ from traditional swimming techniques

Aquawareness differs significantly from traditional swimming techniques in its approach and philosophy. Here are the main distinctions: Focus on Mindfulness vs. Performance Deconstruction of Techniques Phases of Practice Conclusion In summary, while traditional swimming...

Aquawareness / Benessere & Salute / Lifestyle / News / Sport

15 Dicembre 2024

Aquawareness: history of a discipline

Giancarlo De Leo is a prominent figure in the field of Aquawareness, a discipline he founded that integrates mindfulness and self-awareness with aquatic environments. His approach emphasizes the importance of both physical and mental...