Categoria: Benessere & Salute

17 Dicembre 2024

How does aquawareness differ from traditional swimming techniques

Aquawareness differs significantly from traditional swimming techniques in its approach and philosophy. Here are the main distinctions: Focus on Mindfulness vs. Performance Deconstruction of Techniques Phases of Practice Conclusion In summary, while traditional swimming...

Benessere & Salute / Lifestyle / News / Sport

15 Dicembre 2024

Aquawareness: history of a discipline

Giancarlo De Leo is a prominent figure in the field of Aquawareness, a discipline he founded that integrates mindfulness and self-awareness with aquatic environments. His approach emphasizes the importance of both physical and mental...

Ambientalismo / Benessere & Salute / Spiritualità / Sport

26 Ottobre 2024

Chuang tsu: Confucius and the old swimmer

The Writings of Chuang Tzu: Book XIX, Part II, Section XII Confucius was looking at the cataract near the gorge of Lü, which fell a height of 240 cubits, and the spray of which...

Benessere & Salute / Cultura / Mare / News / Spiritualità / Sport

26 Ottobre 2024

Back to basic swimming

by Giancarlo De Leo In recent years, water-based sports, fitness, and wellness activities have multiplied exponentially. From a business perspective and for advancing the culture of water, this phenomenon is undoubtedly beneficial. On the...

AI mirror Bing Copilot / Benessere & Salute / Comunicazione / Cultura / Curiosità / Lifestyle / Mare / Psicologia / Religione / Spiritualità / Storia

16 Ottobre 2024

Ai mirror, Bing Copilot: aquawareness

“Aquawareness: Mindfulness in Water“ by Giancarlo De Leo is a fascinating exploration of how water can be used as a medium for enhancing self-awareness and mindfulness. Here are some key aspects of the article:...

Benessere & Salute / News / Sport

23 Agosto 2024

Aquawareness main principles

The main principles of Aquawareness focus on fostering a mindful relationship with water and enhancing swimming skills. Key principles include: These principles aim to transform swimming into a meditative and enriching experience. Citazioni:[1] 7...

Benessere & Salute / Comunicazione / Cultura / Curiosità / Mare / News / Sport

30 Luglio 2024

Storia e virtù dello stile a rana

Benessere & Salute / Cultura / News / Sport

23 Luglio 2024

Aquawareness approach and traditional meditation practices

How does Giancarlo De Leo’s approach to aquawareness differ from traditional meditation practices Giancarlo De Leo’s approach to Aquawareness differs from traditional meditation practices by integrating physical movement in water with mindfulness. While conventional...

Benessere & Salute / Cultura / Sport

16 Gennaio 2024

Aquawareness targets

Aquawareness is a holistic practice that combines swimming with meditative techniques to enhance water survival skills and promote well-being. Unlike traditional competitive sports, aquawareness focuses on improving safety and confidence in aquatic environments rather...

Benessere & Salute / Cultura / News / Sport

1 Gennaio 2024

Who are the most influential figures in the history of aquawareness

Who are the most influential figures in the history of aquawareness The search results did not provide specific information on influential figures in aquawareness. However, key contributors to the field include Giancarlo De Leo...