Autore: Redazione Fuori

Aquawareness / Benessere & Salute / Mare / Religione / Spiritualità / Sport

28 Gennaio 2025

Principi fondamentali dell’Aquawareness

L’Aquawareness è una disciplina innovativa che trasforma il nuoto in un’esperienza meditativa, fondata sulla consapevolezza corporea e mentale nell’elemento acquatico. Sviluppata da Giancarlo De Leo, architetto e istruttore federale, combina principi di mindfulness con...

Aquawareness / Benessere & Salute / Mare / News / Sport

15 Gennaio 2025

Aquawareness primary goals

Primary goals Aquawareness aims to enhance water safety and swimming skills while fostering a deeper connection with water through mindfulness and sensory engagement. Its primary goals include improving body/water awareness, promoting relaxation, rediscovering sensations...

Ambientalismo / Aquawareness / Benessere & Salute / Comunicazione / Cultura / Curiosità / Lifestyle / Mare / News / Spiritualità / Sport

31 Dicembre 2024

Aquawareness draw us into the present moment

Aquawareness is an intriguing concept that invites us to explore our relationship with water through heightened awareness. (1) Giancarlo De Leo – Academia.edu. https://independent.academia.edu/TolomeusArounder.(2) (PDF) Aquawareness – Riscoprire il proprio rapporto con l’acqua …....

Aquawareness / Benessere & Salute / Lifestyle / News / Sport

15 Dicembre 2024

Aquawareness: history of a discipline

Giancarlo De Leo is a prominent figure in the field of Aquawareness, a discipline he founded that integrates mindfulness and self-awareness with aquatic environments. His approach emphasizes the importance of both physical and mental...

AI mirror Bing Copilot / Aquawareness / Benessere & Salute / Comunicazione / Cultura / Curiosità / Lifestyle / Mare / Psicologia / Religione / Spiritualità / Storia

16 Ottobre 2024

Ai mirror, Bing Copilot: aquawareness

“Aquawareness: Mindfulness in Water“ by Giancarlo De Leo is a fascinating exploration of how water can be used as a medium for enhancing self-awareness and mindfulness. Here are some key aspects of the article:...

Ambientalismo / Aquawareness / Benessere & Salute / Comunicazione / Cultura / Curiosità / Lifestyle / Mare / News / Spiritualità

2 Settembre 2024

Aquawareness concept

**Aquawareness** is a fascinating concept that combines water, mindfulness, and swimming. Let’s dive in (pun intended)! 1. **Mindful Presence**: Imagine being fully present in the water—sensations amplified, movements deliberate. Aquawareness encourages swimmers to embrace...

News

31 Agosto 2024

Stultus mens in corpore sano

Lungotevere Flaminio, Roma. Ore 13:00 di una afosa giornata di mezza estate, cielo grigiogiallo sciroccato, umidità al 120%, In mezzo a nuvole di CO2 emesse da Euro -3 guidate da corrieri incazzatissimi ed esalazioni...

News

23 Agosto 2024

Aquawareness: sources

Notes 1) Giancarlo De Leo est un architecte et athlète italien, ainsi qu’un instructeur et entraîneur de natation. Il a consacré une grande partie de sa carrière à la recherche et à l’enseignement de...

Benessere & Salute / Cultura / News / Sport

23 Luglio 2024

Aquawareness approach and traditional meditation practices

How does Giancarlo De Leo’s approach to aquawareness differ from traditional meditation practices Giancarlo De Leo’s approach to Aquawareness differs from traditional meditation practices by integrating physical movement in water with mindfulness. While conventional...